Self-Love That Fits Your Cycle
When: February 22, 2026 at 10 AM ET / 3 PM GMT
Ticket Price: $15.00 + Eventbrite fees | Give-what-you-can option available at checkout (minimum $1.00)
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Event Description:
Living with PMDD can make the usual advice about self-love feel impossible or even overwhelming. Energy, motivation, and mood fluctuate across the cycle, and what works one day may feel unachievable the next.
In this compassionate and practical webinar, we’ll explore how to adapt self-love practices to your unique needs. You’ll reflect on what truly supports you, learn flexible strategies for caring for yourself during both challenging and easier days, and leave with realistic, guilt-free tools to make self-love work for you.
Intended Audience: Perfect for anyone living with PMDD or PME who wants to cultivate self-compassion that fits their life and cycle.
Hosted by: Laura Teare, PMDD and fierce women’s health advocate, and hormone & mindset coach.
A recording will be provided for all registered participants. However, live attendance is encouraged to allow for real-time reflection and facilitated support.