FUNDRAISE

Your gift helps change—and save—lives. IAPMD provides vital, life-saving support, education, and resources to those affected by PMDD and PME around the world. With your donation, you're funding peer support, advocacy, and research that bring hope and answers to people navigating these complex conditions. 100% of public donations go directly toward programs and services that make a real difference every day.

Stand with us and help create a future where no one faces premenstrual disorders alone.

📣 Be a voice for change.

Whether you’re honoring your journey, celebrating someone you love, or simply choosing to take a stand, starting a personal fundraiser is a meaningful way to support those impacted by PMDD and PME.

Birthdays, awareness months, personal milestones, or just a desire to give back—there’s no wrong reason to fundraise. When you share your story, you raise more than just funds—you raise awareness, build community, and help break the silence around premenstrual disorders.

Every dollar you raise goes directly toward IAPMD’s life-saving programs: free peer support, trusted education, global advocacy, and groundbreaking research. Your voice and effort help people worldwide get the answers, care, and community they deserve.

It’s personal. It’s powerful. And it starts with you.

Facebook Fundraiser

‣ Visit the IAPMD Facebook page: facebook.com/IAPMD

‣ Click on the "Fundraisers" tab on the left-hand menu.

‣ Click “Raise Money”.

‣ Set your fundraising goal and end date.

‣ Write a short personal message about why this cause matters to you.

‣ Add a cover photo.

‣ Click “Create”—and you’re ready to start sharing.

🎉 Facebook charges no fees, and 100% of what you raise goes directly to IAPMD’s programs.

Instagram Fundraiser

‣ Open your Instagram app and go to your profile.

‣ Tap the menu icon (three horizontal lines) in the top right corner, then select “Settings”.

‣ Select “Account” and then tap “Fundraisers”.

‣ Choose IAPMD.

‣ Tap “Raise Money for a Nonprofit”, search for IAPMD, and select us.

‣ Set your fundraising goal and end date.

‣ Write a short personal message about why this cause matters to you.

‣ Easily share your fundraiser in posts, stories, or even when you go live!

🎉 Instagram charges no fees, and 100% of what you raise goes directly to IAPMD’s programs.