PMDs SELF SCREEN

Not sure if what you're experiencing could be PMDD or PME?

IAPMD’s Premenstrual Disorders (PMDs) Self Screen is a free, evidence-based assessment designed to help you recognize whether your symptoms align with Premenstrual Dysphoric Disorder (PMDD) or Premenstrual Exacerbation (PME). While not a diagnosis, this tool is a helpful first step in better understanding your cycle-related symptoms and preparing for a conversation with your healthcare provider.

This tool was developed with a commitment to privacy and data protection, including HIPAA (US) and GDPR (EU) compliance.

📌 Disclaimer: This Self-Screen Tool is not a diagnostic instrument for PMDD or PME and should not replace professional medical care. It is intended solely as a preliminary assessment to help identify potential concerns for further evaluation by a healthcare provider.