In this replay, you’ll discover how aligning your work with your menstrual cycle can boost both productivity and well-being. Laura shares practical strategies to help you stay motivated and accountable without self-criticism. She also guides you in navigating natural shifts in energy to cultivate a balanced, compassionate approach to your professional life.
By working with your menstrual cycle, you can make the most of your peak times for focus, creativity, and expression, while minimizing the challenges that often arise during PMDD or lower-energy phases. Learn how to bring this cyclical, sustainable approach into your work!
Intended Audience: This workshop is designed for anyone whose PMDD affects their work and are seeking supportive, cycle-aligned strategies for productivity and well-being.
Hosted by: Laura Teare-Jones, PMDD and fierce women’s health advocate, and hormone & mindset coach.
Disclaimer: This event is for educational purposes and is not intended as medical advice. IAPMD does not endorse, sponsor, or encourage your use of the information or services presented and we accept no liability for the content. Please consult your trusted health professionals and your own values and beliefs when making decisions about your treatment and care.
Recorded: January 14, 2025
In this replay, you’ll discover how aligning your work with your menstrual cycle can boost both productivity and well-being. Laura shares practical strategies to help you stay motivated and accountable without self-criticism. She also guides you in navigating natural shifts in energy to cultivate a balanced, compassionate approach to your professional life.
By working with your menstrual cycle, you can make the most of your peak times for focus, creativity, and expression, while minimizing the challenges that often arise during PMDD or lower-energy phases. Learn how to bring this cyclical, sustainable approach into your work!
Intended Audience: This workshop is designed for anyone whose PMDD affects their work and are seeking supportive, cycle-aligned strategies for productivity and well-being.
Hosted by: Laura Teare-Jones, PMDD and fierce women’s health advocate, and hormone & mindset coach.
Disclaimer: This event is for educational purposes and is not intended as medical advice. IAPMD does not endorse, sponsor, or encourage your use of the information or services presented and we accept no liability for the content. Please consult your trusted health professionals and your own values and beliefs when making decisions about your treatment and care.
Recorded: January 14, 2025
