Your go-to space for real conversations, expert insights, and powerful stories from those impacted by Premenstrual Dysphoric Disorder (PMDD) and Premenstrual Exacerbation (PME). Hosted by the team at the International Association for Premenstrual Disorders, each episode breaks the silence around hormonal health, offering support, science, and solutions. Whether you're living with PMDD, supporting someone who is, or working in healthcare, this podcast will educate, empower, and connect you.

🤍 New episodes are coming soon—let’s change the conversation together.