Space to Breathe: Creating Boundaries while Living with PMDD/PME
When: July 26, 2025 at 10 AM ET
Ticket Price: $20.00 + Eventbrite fees
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Event Description: We’ll look at why setting boundaries can feel so hard, especially during the most difficult parts of your cycle, and how to begin setting them without guilt. You’ll learn practical strategies for protecting your time, energy, and well-being, plus simple scripts to help you say what you need, when you need it.
Who it’s for: This session is for anyone navigating PMDD and/or PME, who’s tired of feeling overwhelmed and ready to reclaim some breathing room.
Hosted by: Laura Teare-Jones, PMDD and fierce women’s health advocate, and hormone & mindset coach.
This event will be recorded and a link will be shared with all who register once it has been added to the Past Events Library.